Freeze Dried Omelette with Veggies and Cheese

Snack Cooking time: 10 min.

Ingredients

4 tbsp       Freeze dried pasteurized egg whites 

7g             Mozzarella pieces freeze dried 

3g             Paprika freeze dried

3g             Zucchini freeze dried 

3g             Tomato freeze dried 

2g             White onion freeze dried 

A pinch     Freeze dried parsley, chives

¾ cup       Warm/boiling water

Oil /olive oil

Salt 

Pepper

Process

  • In a zip lock bag, mix the ingredients that have been mentioned above. Try to close the bag perfectly by taking as much air out as you can.
  • You can also use the MylarFoil bags if you want and seal that but that is a bit more expensive option. 
  • We also suggest in both options to add moisture absorber bags for food in your bag. 
  • When you wish to cook your meal, take a cup ¾ of boiling water that you will warm at your camp fire.
  • Add the powder mixture in your cup or container that you warmed your ¾ of water and mix well. Take another metallic/fire/cooking friendly tupperware/bowl/lunchbox, spray the surface with oil or add some oil and pour your mixture in. Cook for a few minutes and enjoy! You got an omelet. 
  • You can also get a mason jar  and add our mixture there and use these ingredients more or less, in whichever analogy you want and use this mixture for easy and lazy breakfasts and lunches.
  • You can take away any topping you don’t wish. You can also add 1 or 2 tsp of any veggie powder of your choice that we have in our shop for extra protein and fiber. You can also add 1 or 2 tsp of pea protein for extra protein.

 

RELATED PRODUCTS

 

https://www.supergarden.lt/en/catalog/freeze-dried-pasteurized-egg-whites?item=17064

https://www.supergarden.lt/en/catalog/freeze-dried-mozzarella-cheese?item=16634

https://www.supergarden.lt/en/catalog/freeze-dried-red-pepper?item=16363

https://www.supergarden.lt/en/catalog/freeze-dried-zucchini-pieces?item=17090

https://www.supergarden.lt/en/catalog/freeze-dried-tomato?item=17032

https://www.supergarden.lt/en/catalog/freeze-dried-white-onion-pieces?item=16633

https://www.supergarden.lt/en/catalog/freeze-dried-parsley?item=16227

https://www.supergarden.lt/en/catalog/freeze-dried-organic-chives?item=16623

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